DORIS ZAGDANSKI TALKS ABOUT GRIEF & EMPATHY

There is no easy way around grief. It’s our way of reacting to the loss of someone special or something that matters to us.
Grief is not really well understood in our society and some people try to deny it, postpone it or dodge it. But, we need to do our grieving, we need to face all the challenges it presents, we need to make the big and small adjustments it brings to our daily life - whether we like it or not. That’s what we call our ‘grief work’. It can be an uphill battle, it can wear you out, but somehow most of us manage to survive it.
“I learned about grief and the value of empathy first-hand when one of my children died suddenly as a baby. Friends, neighbours, work colleagues and even my family didn’t know what to say. Whilst there were many kindnesses shown, there were just as many people who avoided us or acted like nothing had happened. It took me many years to realise these people weren’t intentionally being insensitive, they just didn’t know how to make an approach. They didn’t know that they could just turn up, they didn’t need to have any magical words that would take our grief away. They could just be there, listen and aim to understand, rather than try to cheer us up – these are all the ingredients of empathy.”

BOOKS BY DORIS ZAGDANSKI

HERE’S WHAT AUDIENCES SAY:

“Doris is easy to listen to, interesting and full of knowledge”

“Always love, enjoy and learnt so much from Doris”

“Always good to have a “dose of Doris”

“Fantastic presenter, loved the passion and knowledge.”

“Having experienced grief, everything you talked about was spot on.”

“What an amazing speaker Doris is. I was spellbound listening to her.”

“Mrs Zag – always an amazing session”

“Doris is always great, she keeps it real.”

FREE Factsheets

Are you ok? And then what do you say?
Coping with a sudden death
Coping with grief at Christmas
Grief in the Workplace
Flood – is this really like loss & grief
How to talk to Children about death
Some tips for when you’re grieving
What are normal grief reactions?
About teens and grief
What influences our grief?
What to say to someone who is grieving
Cancer and grief
Dementia and grief
Grief after suicide
About the grief of parents

MEET THE AUTHOR

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